She works with a diverse team of writers to create clear and compelling copy to educate and inform.Īlfie Jones, Director - Cahoot Care MarketingĪlfie has a creative writing degree from UCF and initially worked as a carer before supporting his family’s care training business with copywriting and general marketing. Having worked in scientific publishing for BioMed Central and as a writer for the UK’s Medical Research Council and the National University of Singapore, she is able to clearly communicate complex concepts.Ĭatriona has an English degree from the University of Southampton and more than 12 years’ experience copy editing across a range of complex topics. She has a clear and extensive understanding of the biological and medical sciences. Tendon gliding and median nerve-gliding exercises are two types of exercises that may help with carpal tunnel syndrome.
Lux has a BSc(Hons) in Neuroscience from UCL, a PhD in Cellular and Molecular Biology from the UCL Institute of Ophthalmology and experience as a postdoctoral researcher in developmental biology. With your other hand, gently bend your wrist farther until you feel the stretch in your forearm. Bend your wrist back and point your hand toward the floor. Extension: Gently bend your wrist backward. Extend your arm in front of you, palm up. Mayo Clinic: 'Carpal Tunnel Syndrome.' Cleveland Clinic: '5 Ways You Can Ease Carpel Tunnel Syndrome Pain Without Surgery.' PubMed Health: 'Carpal Tunnel Syndrome: Wrist Splints and Hand Exercises. Other exercises, especially when combined with a splint, can have a similar effect. Carpal Tunnel Syndrome Exercises Flexion: Gently bend your wrist forward. The median nerve passes through the tunnel and provides sensation to your thumb, index finger, middle finger and the thumb side of the ring finger. Lux Fatimathas, Editor and Project Manager Carpal tunnel syndrome is a fairly common condition that affects your hand and wrist, says Dr. A passageway from the wrist to the hand, the carpal tunnel is made of tendons, ligaments and bones. The Spire Content Hub project was managed by: Their writers and editors include care sector workers, healthcare copywriting specialists and NHS trainers, who thoroughly research all topics using reputable sources including the NHS, NICE, relevant Royal Colleges and medical associations. They provide a responsive, efficient and comprehensive service, ensuring content is on brand and in line with relevant medical guidelines. Over the last five years Cahoot Care Marketing has built an experienced team of writers and editors, with broad and deep expertise on a range of care topics.
Carpal tunnel exercises full#
Niched in the care sector, Cahoot Care Marketing offers a full range of marketing services for care businesses including: SEO, social media, websites and video marketing, specialising in copywriting and content marketing.
0 kommentar(er)
